Online Regular Yoga Classes

Online Yoga Classes

Join our inclusive yoga class streamed live on Zoom every morning from 7 AM to 8 AM. This welcoming session is perfect for everyone, from beginners to those looking to deepen their practice. Along with intermediate asanas, we’ll incorporate pranayama techniques and mudras for a holistic experience. Start your day with us as we breathe, flow, and connect!

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tadasana yoga hands up in namaste and on

Yoga Assana flow

Experience our Yoga Flow, designed to enhance flexibility and mindfulness. Each session guides you through curated poses, promoting a connection between body and mind. Ideal for all skill levels, our flow helps you find balance and tranquility. Join us to discover the power of yoga.

Mudras

In my yoga class I teach various mudras that offer numerous benefits. These hand gestures can help focus, promote relaxation, and boost energy levels. They also facilitate emotional balance and deepen your connection to your practice. Join us to discover how these powerful gestures can enrich your yoga journey!

Pranayama

In my online yoga classes, you will learn pranayama techniques that enhance your practice and well-being. These breathing exercises promote relaxation and focus, making them essential to your yoga journey. Experience the transformative power of breath with us.

Dhyana

This online yoga workshop explores transformative meditation practices. Participants will learn techniques to promote mindfulness and reduce stress. Whether a beginner or experienced, guidance will help deepen connections to the inner self. Discover stillness and clarity on this journey.

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